Try the quick air-fryer chicken trick everyone’s making this week, juicy, flavorful, and ready in under 20 minutes. Perfect for fast dinners or meal prep.

Air Fryer Chicken Breast Recipe
Equipment
- Air Fryer
- Small Mixing Bowl
- Measuring Spoons
- Tongs
- Knife & Cutting Board
- Meat Thermometer (optional)
Ingredients
- 2 boneless, skinless chicken breasts (roughly equal size)
- 1 tsp paprika
- 1 tsp brown sugar (optional – adds caramelization)
- ½ tsp garlic powder
- ½ tsp dried oregano (or mixed dried herbs)
- ½ tsp salt (adjust to taste)
- ¼ tsp freshly ground black pepper
- A quick spray of oil on the air‑fryer basket
Instructions
- If your chicken breasts are thick, slice them horizontally into thinner fillets. This helps them cook evenly and stay tender.
- In a small bowl, mix paprika, brown sugar, garlic powder, oregano, salt, and pepper. Rub this seasoning evenly over both sides of each chicken breast fillet.
- Turn your air fryer on and preheat to about 200 °C (390–400 °F) while you season the chicken.
- Lightly spray or brush the air‑fryer basket with a bit of oil to prevent sticking. Place the seasoned chicken pieces in a single layer; don’t overcrowd them.
- Air-fry Cook for 10–15 minutes, flipping halfway through, until the chicken is golden and the interior reaches a safe temperature (about 74 °C / 165 °F).
- Remove the chicken, let it rest a few minutes (this helps retain juices), then slice or serve whole.
Notes
FAQs
Can I use frozen chicken breasts in the air fryer?
Yes, but cooking time will be longer. Air-fry frozen chicken breasts at 200 °C (390–400 °F) for 18–22 minutes, flipping halfway, until fully cooked (internal temperature 74 °C / 165 °F).
Can I make this recipe spicy or add other flavors?
Yes! Try Cajun, peri-peri, Mediterranean herbs, or BBQ spice variations for different flavor profiles.
Can I meal prep with this recipe?
Definitely! Cook a batch, slice it, and store in the fridge or freezer for easy lunches or dinners throughout the week.
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